I’m Matt Rosenman, and I’m the guy behind all of the reviews you see here.
As a guy who has eaten countless protein snacks from around the globe, it is my duty to help you find the snacks worth buying.
Protein is expensive. Whether it’s protein bars or high-protein cereal, you’re going to have to pay a premium compared to the non-protein alternatives.
And on top of that, can you even trust the reviews you see online? Companies are constantly adding fake reviews to their own websites, so you need reviews you can actually trust.
That’s where I come in.
I’m going to try all of the protein snacks out there so you don’t have to.
Some are going to be awful. Some are going to be surprisingly good. Most are going to be mediocre. But we’re going to go on this wild ride together.

3 Things You Should Know About Me and This Blog
- Every review you find on this website is 100% honest. Sometimes there are going to be affiliate links involved in a post, but that will NEVER sway my completely honest review. That is a guarantee.
- In most cases, you can’t eat a protein snack and expect it to taste like the real thing. For example, a high-protein pop tart is never going to taste like an actual pop tart. When I try a protein snack, I do adjust my expectations accordingly because I expect there to be a different taste. That being said, if you sell a protein pop tart, it still better resemble a regular pop tart in some way!
- It’s important to remember that we all have very different taste preferences. Just because I hate a protein snack, that doesn’t necessarily mean you will. Although, my tastebuds are never wrong.
And if you want to better understand my personal scoring system, you can find my scoring explanation here.
I’ll be doing my best to try as many protein snacks as humanly possible, but if you feel a product is missing here, go ahead and request it for me!